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No quick fix for Arnie’s pain problem

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Marko Arnautovic ‘pain barrier problems’ are continuing and it could be up to three months before he is through the problem.

The Hammers striker has already revealed that he has a bone bruising problem for which there is no quick fix.

Most bone bruises slowly heal over 2 to 4 months depending on size with ice,  rest, and pain relievers the only recommended course of action..

The player has admitted he struggles to train regularly in the week at West Ham after sustaining a bruised bone injury.

Arnie confirmed he rarely trains at the beginning of the week and in a recent interview explained he needs three days rest after each game before he resumes with the Hammers first team squad. He insists though he can play through the pain and is fit enough to play each weekend.

Rest is the main  treatment for a bone bruise. This allows the body to generate new bone tissue without stressing the injured area, as further stress could cause the bone to break.

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I am Season Ticket Holder in West stand lower at the London Stadium and before that, I used to stand in the Sir Trevor Brooking Lower Row R seat 159 in the Boleyn Ground and in the Eighties I stood on the terraces of the old South Bank. I am a presenter on the West Ham Podcast called MooreThanJustaPodcast.co.uk. A Blogger on WestHamTillIdie.com a member of the West Ham Supporters Advisory Board (SAB), Founder of a Youtube channel called Mr West Ham Football at http://www.youtube.com/MrWestHamFootball,

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1 comment

  • aol says:

    Doesn’t seem to me like he’s getting much rest. The most likely outcome of continuing to play is to pick up a secondary long-term injury. Fingers crossed!

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